When you have diabetes, you need to take extra special care of your feet. People with metabolic disease are at increased risk of suffering from impaired circulation and nerve damage in their feet. Wearing uncomfortable and ill-fitting shoes can make you more susceptible to developing a harmful condition. That’s why it’s important to check your […]

Exercise can benefit everyone, including people with diabetes. It can play an essential part in managing your condition, blood sugar levels and weight, as well as improving your overall health and wellness. In fact, physical exercise is so important that the American Diabetes Association (ADA) recommends that people with type 2 diabetes should perform at least 150 […]

Typically, varicose veins are distinguished as unsightly blemishes just beneath the surface of the skin and while not always painful, it’s easy to ignore them hoping they will simply go away. The problem is that when left untreated, they can cause a whole host of varicose vein problems. It’s true that most cases of varicose […]

Diabetic ulcers on the foot are sores formed below the ankle as a result of a break in the skin that exposes layers underneath. Approximately one in four people with diabetes will develop at least one foot ulcer following diagnosis, and they’re responsible for more hospital admissions than any other diabetic complication. Diabetic foot ulcers typically start with an […]

Diabetic neuropathy is a type of nerve damage that according to the Mayo Clinic can affect as many as 50% of people with diabetes. It usually damages nerves in the extremities (hands and feet) and is caused by high blood sugar levels. One common symptom is feeling like you’re walking on pins and needles which is […]

Even when we aren’t particularly active, our legs certainly are. They allow us to move while providing bodily support. In fact, it’s estimated that every time we walk, our legs have to withstand between 2-3 times our body weight. It’s no wonder then that leg pain is incredibly common. According to an extensive 2019 study […]

Nerve damage is a common occurrence, predominantly affecting the nerves in the legs and feet in those with diabetes. In this post, we explain neuropathy in more detail, its cause and symptoms, plus ways to prevent diabetic neuropathy or slow down its onset. Let’s get started! What is diabetic neuropathy? Neuropathy is a condition where […]

People with diabetes are at an increased risk of developing peripheral artery disease (PAD), a common circulatory problem caused by narrowing of the peripheral arteries (those that don’t supply blood to the heart and brain). This typically results in reduced blood flow to the head, arms, stomach and legs, causing such symptoms as leg pain […]